After a long day, there is something quite appealing about having a drink in the evening. You feel yourself relaxing, your thoughts slow down and eventually you feel sleepy. A perfect de-stressor. So if alcohol makes you fall asleep faster, surely it must help you sleep? Not quite. Alcohol is a depressant. It slows down activity in the brain and body which is why it can make you feel relaxed and drowsy. This can make it easier to fall asleep, particularly if you are feeling s

We drink alcohol in many different forms. Beer, wine, spirits, cocktails and everything in between. They might taste completely different but there is one thing they all have in common, ethanol. Ethanol is the type of alcohol found in alcoholic drinks and it is the molecule responsible for most of the effects we associate with drinking. Once it enters the body, the story becomes one of absorption, circulation and eventually breakdown. Deep Rooted by Perveen Kaur Ethanol When

Why we drink alcohol to relieve painful emotional states

What are mammals, us, monkeys, even whales. Discover the story.